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Latest Blog Posts

Simple Solution For A Healthier Home

Just like that, the calendar has turned to August! Every August, my shopping list is always the same: New backpacks, clean underwear,  socks without holes, and 2 or 3 outfits that are meant to go together.   Last year, we…

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Peach Mango Freeze

Hello hello my party people! It's Yvonne again from Tried and Tasty and I couldn't be more excited to be here with you today! Last month I brought you a delicious idea for a quick, easy and healthy breakfast with…

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Healthy Lunchtime Challenge: Fabulous Fish Tacos

This Fabulous Fish Taco recipe packs all the food groups into one amazing lunchtime dish.  The best part is that this recipe won a young chef a seat at the White House Kids' State Dinner as part of the Let's Move Healthy…

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Homemade Cheesy Crackers Recipe: Alternative to Goldfish Crackers!

My 3 year old used to love Goldfish crackers.  Every time she asked for a snack, she would ask for Goldfish.  Personally I don't really care for them, and have often wondered why toddlers love them so much.  And I…

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4 Ingredient Chocolate Chia Cookies

With just four simple ingredients you can make these delicious and healthy Chocolate Chia Seed Cookies! Hi, it’s Ciara here from My Fussy Eater. I’m excited to be back once again on Super Healthy Kids sharing some of my ideas and…

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Breakfast Banana Split Recipe

Every kid loves banana splits! They’re just one of those desserts that you dream about when you’re little. This Breakfast Banana Split Recipe is a healthy spin on a banana split that can be enjoyed for breakfast. Hi there! It's…

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Pomegranate Slam It Smoothie Recipe

Delicious and kid friendly, this pomegranate smoothie recipe will surprise you with how nutritious it is! It's no surprise, we're big fans of smoothies over here! Why wouldn't we be? Smoothies are such a great way to make sure your…

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Homemade Uncrustables

I love being able to make a whole bunch of something at one time, freeze it, and then have it available for a quick meal or snack.  These little sandwiches are perfect for that!  Great for packing school lunches, AND…

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Brain Booster Pancake Recipe

These quick, easy, and delicious Brain Booster Pancake Recipe is high in protein, fiber, and omega 3s - the perfect start to your child's day! Can you believe it's already time to start thinking about a new school year?! I'm torn…

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Super Food Cake Pops Recipe

While planning a backyard picnic with a diverse group of friends I encountered what may be a party planner's worst nightmare. The problem went something like this: Sally is allergic to nuts, Tom is lactose intolerant and allergic to nuts…

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3 Ingredient Juicy Watermelon Slush

What could be more perfect in the heat of the summer than a simple 3 ingredient Juicy Watermelon Slush?! Here's the best part, not only is it easy to throw together but you don't have to have any kind of special…

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Raspberry Peach Chia Bowls

Healthy eating in the summer seems so easy because everything is in season! Plums and pluots, peaches and nectarines, melons, berries, sweet corn, tomatoes, and green beans... it's all so good! Building our meals and snacks around all the gorgeous produce easily…

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