Join our Newsletter

Sign up to get weekly blog updates, menu ideas, recipes, and more!

Enter email address

Latest Blog Posts

How to Be a Better Youth Sports Parent

As summer winds down and school starts back up, it also mean the beginning of Fall sports. Participating in sports can be a big commitment, not just for kids, but their parents too.  Whether it’s playing a competitive travel team,…

Read More

Healthy Zucchini Oat Muffins

There are few things more delicious than all things zucchini dessert. I love chocolate zucchini cake, zucchini bread, and of course zucchini muffins are always on my list to make during the summer! I love these simple Healthy Zucchini Oat…

Read More

10 Healthy Habits for Back to School

Amid the excitement of finding out which teachers your children have been assigned to and the groans of transitioning back to an early start to the day, families everywhere can take this opportunity to work healthy habits into the school…

Read More

5 Easy Morning Routine Tips for Back to School

Wow!  Can you believe it?  It's back to school time already!  Now whether your little ones have already started their new school year or it's just a few days/weeks away, I know we all are trying to find ways to…

Read More

12 Healthy Homemade Chip Recipes

  Who doesn't love chips, right? They're the perfect snack. Crispy, crunchy, portable and highly addicting. For most of us, portion control is really tough when chips are around, and I'm guessing it's the same with kiddos. While we can…

Read More

Chicken & Sweet Potato Curry

A delicious and easy mild curry recipe for kids made with chicken and sweet potato. Hello! It's Ciara here again from My Fussy Eater. I'm delighted to be back on Super Healthy Kids sharing another quick and easy recipe that…

Read More

Banana Yogurt Breakfast Bowls

Healthy Banana Yogurt Breakfast Bowls! These breakfast bowls are super easy to make and loaded with healthy probiotics! An energizing breakfast the whole family will love. Perfect for a back to school and made in no time!  Oh my goodness, can…

Read More

Homemade Peach Sorbet

Homemade Peach Sorbet - Only three healthy ingredients and no ice cream maker required for this healthy, fresh dessert! It's the perfect summer treat! Happy Summer!! It's Tiffany from Feel Great in 8 and I am excited to share this…

Read More

The Best SkinCare Line for Baby

When your baby is first born, you immediately have an instinct to protect them.   The feeling of love and bonding when their tiny hand grabs hold of your finger is strong and you would do anything for that baby.…

Read More

Five Fun (and Semi-Sneaky) Ways to Get Kids Exercising

With Pokemon Go getting millions of kids (and grown ups) out the door and moving with the simple click of a smartphone - parents are now pondering what other playful activities can have a similar effect. And while that’s not…

Read More

13 Ways to Help You Stick to Your Healthy Habits

Life is so busy.  With school, extracurricular, and work schedules, it can feel like there just isn’t time left to have healthy eating habits.  Thankfully, there are things that busy families can do to combat the temptation to fall into…

Read More

Grilled Peaches and Coconut Cream

Summer is my favorite season for so many reasons but I can't get enough of the fresh produce! Peaches are the best when they are in season and we are right in the middle of peach season. Today, I'm sharing…

Read More

Who We Are

Amy

Natalie